Journal/Blog

This isn’t just a blog. This is the open notebook of a healing soul in motion.

Welcome to The Journal — where I share the mess, the magic, and the milestones of this wild ride called growth.

No fluff. No filters. Just truth, healing, and everything I’m reclaiming along the way.

Here’s what you’ll find:

Reflections & Rants

From heartbreak to healing. From people-pleasing to power.
These are my real-life lessons, aha moments, and the kind of raw reflections you can feel in your chest.

Examples:

“The Day I Stopped Shrinking”

“Softness Ain’t Weakness — It’s Strategy”

“How I Reclaimed My Voice (and Stopped Apologizing for It)”

Poems & Short Stories

Excerpts from This Healing Ain’t Pretty, unreleased pieces, and new words I need to let breathe.
Sometimes loud. Sometimes soft. Always real.

Examples:

“I’m Not Done”

“The Version of Me I Buried to Survive”

“This Healing Wasn’t Pretty, But Damn It’s Mine”

Behind the Brand

Updates on books, coaching, events, workshops, and what’s next.
If you want to stay in the loop — this is where the announcements drop first.

Examples:

REAL. RAW. RECLAIMED. Workbook Now Available!

Fall 2025: This Healing Ain’t Pretty Is Coming

Workshop Openings + Coaching Slots This Month

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This space is for all of us still becoming.
Still healing.
Still reclaiming.

See you in the words.

— Tonka Garçon